Feel like your relationship skills are lagging? Don’t worry, you’re not alone! But with so many relationship podcasts out there on the Internet to listen to, it can be hard to know which ones are worth your time.
That’s why we put together this list of the best relationship podcasts available today, so you can use the best relationship podcast of 2019 to give yourself some much-needed life and love advice without spending hours sifting through subpar content.
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Aha Parenting
Julie Spira, whose unique brand of advice mixes traditional relationship advice with personal stories, is always a good listen—and her focus on relationships in families makes Aha Parenting an even better one.
Topics range from managing difficult conversations between you and your kids to dealing with in-laws, but they’re all done in a conversational tone that feels more like a conversation than therapy.
As an added bonus: every podcast has a call-in segment where listeners can discuss their own relationship problems and offer advice to each other.
Happier with Gretchen Rubin
If you’re looking for an in-depth take on relationships, check out Happier with Gretchen Rubin. It’s run by New York Times best-selling author and happiness expert Gretchen Rubin. Her podcast is part of a broader movement to turn self-help into something actionable.
Each episode of Happier features a different topic or goal, like strengthening friendships or making your home life happier.
In some cases, she takes a deep dive into stats and research (like The Truth About Depression). She also interviews celebrities about their own personal life journeys and approach to relationships.
For example, her most recent episode with Shonda Rhimes focused on how Shonda approaches marriage from both an emotional and professional perspective.
Smart Passive Income
According to host Pat Flynn, Smart Passive Income is an online business/passive income training course that focuses on earning money through affiliate marketing.
In his introductory video, Flynn says he began his first online business when he was just 14 years old. The podcast launched in April of 2012 and has since grown to be one of the most popular business podcasts on iTunes.
Since its inception, Smart Passive Income has been downloaded more than 11 million times and has averaged over 50,000 downloads per week over that period.
The show is relatively new and growing rapidly (both in terms of popularity and audience size), which means there’s no shortage of valuable advice that should have a big impact on your life as a business owner or passive-income earner and can as well be of advantage to your relationship.
Bulletproof Radio
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Bulletproof Radio is a podcast for biohackers: people who use science to improve their performance in every aspect of their lives, from athletes and musicians to business people and parents.
It’s hosted by Bulletproof founder Dave Asprey and it features guests like Jimmy Moore (the host of Livin’ La Vida Low-Carb), Dr. Mark Atkinson (founding member of Doctors Without Borders), and Dr. William Davis (author of The Wheat Belly), and hundreds more.
The Happy Couple
It’s easy to get sucked into drama when you have a relationship podcast playing in your ears on long car rides.
The Happy Couple is not that kind of podcast. It doesn’t focus on breaking down what went wrong in other relationships or seeking out advice from experts.
Instead, it focuses on how to make you and your partner happier. Each episode features an expert with specific advice based on their own experience helping people navigate life and love, whether it’s how to deal with conflict, how to set boundaries, or how to get beyond a bad breakup so you can move forward in life with more positivity.
The episodes are short, usually five to ten minutes, so you can easily listen on your commute or during a workout.
Tiny Habits for Big Changes
Want to improve your relationship? Habits are a great way to make lasting change, especially when it comes to emotional regulation.
The key is being intentional about identifying and changing negative habits in your relationships. It’s not hard: just start small, be consistent and you’ll see big results.
Dr. John Gottman—considered by many as one of the world’s leading relationship experts—recommends starting with two tiny daily habits you can use to make improvements in your relationship.
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